UE #24: How to use your body to activate emotions

In this episode, we learn about the critical role that our bodies play in influencing our emotions. You will learn how you can use your body as a remote control to access certain emotions.

Website: sankalpgarud.org

Listen on Spotify/iTunes/RSS

UE 21: Meet your inner critic

UE 22: How to soothe your inner critic

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Just Smile by LiQWYD | https://www.liqwydmusic.com
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