UE #25: Nutrition and emotional intelligence

In this episode, we discuss the many ways in which food and emotions are linked to each other!

I recommend http://nutritionfacts.org for evidence based nutrition advice.

Podcast episode on the inner critic

Website: sankalpgarud.org

Listen on Spotify/iTunes/RSS

Sign up for the mailing list!

Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form.