Nov
23
How to deal with uncertainty
In this off-the-cuff episode, I talk about how to deal with uncertainty.
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Nov
04
The power of long term thinking (+ a heart-to-heart message)
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Website: sankalpgarud.org
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Oct
11
How to Use Neuroscience for Better Sleep | 5 evidence-based tips
Sep
18
Supplements I Take for Endless Energy
Sep
18
The art and science of friendships
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Sep
04
Which is better: Psychology or Neuroscience?
Sep
02
How to learn anything with Scott Young
In this episode, I talk with Scott Young on how to master learning. We talk about his new book Get
Sep
02
Health, longevity, and more with NHS Dr Sanchit Turaga
In this episode of the Understanding Emotions, we explore the crucial pillars of health—sleep, exercise, and nutrition—while diving
Sep
02
Relationships, friendships, and more, with Prof. Robin Dunbar
Also available on Spotify | Apple Podcasts | or your podcatcher of choice
In this episode, I sit down with the esteemed
1 min read
Sep
01
How to Not Nice - Ultimate Guide
Also available on Spotify, Apple Podcasts, or your podcatcher of choice
In this video, I do a deep dive on