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Sankalp Garud

Sankalp Garud

DPhil Student at the University of Oxford | Host of the Podcast Understanding Emotions

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I turn 26 today, here is what I learned this year!

Podcast by Sankalp GarudMay 2, 2022May 3, 2022

UE #40: Owning and integrating your shadow: the most important emotional skill for “nice” girls & Guys

Podcast by Sankalp GarudApril 20, 2022April 20, 2022

UE #39: How learning martial arts can help rid insecurity

Podcast by Sankalp GarudMarch 30, 2022

UE #38: Deconstructing neediness

Podcast by Sankalp GarudMarch 6, 2022March 6, 2022

UE #37: Conversation hacks for better communication

Podcast by Sankalp GarudFebruary 15, 2022February 15, 2022

UE #36: What is the goal behind your goals?

Podcast by Sankalp GarudJanuary 30, 2022

Medial Prefrontal Cortex: The Brain Region That Knows Who You Are!

Podcast by Sankalp GarudJanuary 22, 2022January 22, 2022

Book review: How not to die

Article by Sankalp GarudJanuary 11, 2022January 11, 2022

How to have energy all day!

Article by Sankalp GarudJanuary 6, 2022January 7, 2022

Book Review: Atomic Habits

Article by Sankalp GarudJanuary 2, 2022January 3, 2022

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