Sep 18 ❤️ Patience Greetings from Oxford, where I have now settled in and getting ready for term to start. This week I have Sep 18, 2023 1 min read
Sep 10 The Epistemology of Emotional Intelligence Today, I want to address something I term the "epistemology of emotional intelligence." Epistemology, the theory of knowledge, delves into Sep 10, 2023 3 min read
Sep 03 🏖️How to Enjoy the Present Moment This past week I had the pleasure of visiting Kerala, a state in South India. I got to spend time Sep 3, 2023 3 min read
Aug 28 🖌Deconstructing Emotional Intelligence If you've been a part of this newsletter for a while, you know that I care about emotional intelligence (EI, Aug 28, 2023 2 min read
Aug 21 🌳 Inflammation I was once giving a talk on the importance of social connection at the University of Oxford. In it, I Aug 21, 2023 3 min read
Aug 14 💪🏻How to Have Energy All Day Energy is the foundation of everything. I mean physical energy. Without energy is difficult to execute our goals. All of Aug 14, 2023 1 min read
Aug 07 🎙Public Speaking This week I completed the World's Greatest speaker training (reflections on public speaking below). I also answered questions on Instagram. Aug 7, 2023 1 min read
Jul 31 UE #54: How to be Confident - Deep Dive In this podcast, we discuss confidence. Listen on Spotify/iTunes/RSS/Web Player Sign up for the mailing list! Please Jul 31, 2023
Jul 23 Can Emotional Intelligence Make You Rich? I attended a liberal arts college and never imagined I would be writing a post about money. However, as someone Jul 23, 2023 2 min read
Jul 11 Why Emotional Skills Matter in Age of AI This week, I've been reading Chris Summerfield's book, "Natural General Intelligence." Chris, who wears the hats of an Oxford professor Jul 11, 2023 2 min read