Sep
18
Latest
Sep
18
The art and science of friendships
Sep
04
Which is better: Psychology or Neuroscience?
Sep
02
How to learn anything with Scott Young
In this episode, I talk with Scott Young on how to master learning. We talk about his new book Get
Sep
02
Health, longevity, and more with NHS Dr Sanchit Turaga
In this episode of the Understanding Emotions, we explore the crucial pillars of health—sleep, exercise, and nutrition—while diving
Sep
02
Relationships, friendships, and more, with Prof. Robin Dunbar
Also available on Spotify | Apple Podcasts | or your podcatcher of choice
In this episode, I sit down with the esteemed
1 min read
Sep
01
How to Not Nice - Ultimate Guide
Also available on Spotify, Apple Podcasts, or your podcatcher of choice
In this video, I do a deep dive on
Aug
04
Recovery ❤️🩹
Recovery is a skill. The internet is filled with training advice; it has you covered for exercise selection, training types,
1 min read
Apr
06
Bryan Johnson on his mental health
In this episode, I talk to Bryan Johnson about mental health, social connection, and more.
Bryan Johnson is the world&
1 min read
Apr
06
Happiness, Morality, and Big Political Ideas That Shaped The World | Sanat Sogani
In this video podcast, I talk to Sanat Sogani on the intersection between psychology and politics. We discuss a range