Sankalp Garud

Sankalp Garud

Sep
18

Supplements I Take for Endless Energy

Sep
18

The art and science of friendships

Sep
04

Which is better: Psychology or Neuroscience?

Sep
02

How to learn anything with Scott Young

In this episode, I talk with Scott Young on how to master learning. We talk about his new book Get
Sep
02

Health, longevity, and more with NHS Dr Sanchit Turaga

In this episode of the Understanding Emotions, we explore the crucial pillars of health—sleep, exercise, and nutrition—while diving
Sep
02

Relationships, friendships, and more, with Prof. Robin Dunbar

Also available on Spotify | Apple Podcasts | or your podcatcher of choice In this episode, I sit down with the esteemed
1 min read
Sep
01

How to Not Nice - Ultimate Guide

Also available on Spotify, Apple Podcasts, or your podcatcher of choice In this video, I do a deep dive on
Aug
04

Recovery ❤️‍🩹

Recovery is a skill. The internet is filled with training advice; it has you covered for exercise selection, training types,
1 min read
Apr
06

​⁠Bryan Johnson on his mental health

In this episode, I talk to Bryan Johnson about mental health, social connection, and more. Bryan Johnson is the world&
1 min read
Apr
06

Happiness, Morality, and Big Political Ideas That Shaped The World | Sanat Sogani

In this video podcast, I talk to Sanat Sogani on the intersection between psychology and politics. We discuss a range