Greetings from Oxford, where I have now settled in and getting ready for term to start. This week I have
The Epistemology of Emotional Intelligence
Today, I want to address something I term the "epistemology of emotional intelligence." Epistemology, the theory of knowledge, delves into
🏖️How to Enjoy the Present Moment
This past week I had the pleasure of visiting Kerala, a state in South India. I got to spend time
🖌Deconstructing Emotional Intelligence
If you've been a part of this newsletter for a while, you know that I care about emotional intelligence (EI,
I was once giving a talk on the importance of social connection at the University of Oxford. In it, I
💪🏻How to Have Energy All Day
Energy is the foundation of everything. I mean physical energy.
Without energy is difficult to execute our goals. All of
This week I completed the World's Greatest speaker training (reflections on public speaking below). I also answered questions on Instagram.
UE #54: How to be Confident - Deep Dive
In this podcast, we discuss confidence.
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Can Emotional Intelligence Make You Rich?
I attended a liberal arts college and never imagined I would be writing a post about money.
However, as someone
Why Emotional Skills Matter in Age of AI
This week, I've been reading Chris Summerfield's book, "Natural General Intelligence." Chris, who wears the hats of an Oxford professor