Jul
03
UE #20: The difference between pain and suffering
In this episode, I talk about how pain and suffering differ. And why making that distinction could make you happier!
Sankalp Garud
Jul
03
UE #25: Nutrition and emotional intelligence
In this episode, we discuss the many ways in which food and emotions are linked to each other!
I recommend
Jul
03
UE #26: The six human needs
In this episode, I cover a helpful model of human needs that comes from Tony Robbins.
Website: sankalpgarud.org
Listen
Jul
03
How I 'ultralearned' the guitar in eight months
If you must focus on two skills, my suggestion would be to focus on these: emotional intelligence, and learning how
6 min read
Jul
03
UE #27: Emotional intelligence in difficult times
https://feeds.acast.com/public/shows/5e31d16807c9ab0873d214bd
In this episode, we talk about some of our common recipes for suffering
1 min read
Jul
03
I turn 25 today, here's what I learned this year
Last year, I wrote about my learnings of the year on my birthday. To continue the tradition, here’s are
2 min read
Jul
03
UE #28: How to deal with pain
https://feeds.acast.com/public/shows/5e31d16807c9ab0873d214bd
In this episode, we talk about our good friend, pain!
UE #25: Nutrition
1 min read
Jul
03
UE #30: The art of assertiveness
In this episode, we discuss how to handle conficts and assertive conversations
Website: sankalpgarud.org
UE #11: Why being “nice”
Jul
03
UE #31: The signal is the noise and the noise is the signal
The signal is the noise and the noise is the signal. What does that mean? Listen to find out
https:
1 min read
Jul
03
Book review: Show Your Work
Author: Austin Kleon
Recommended by: Ali Abdaal
Starting a podcast has done wonders for me. Sure, I make it mainly
2 min read