UE #52: Understanding and overcoming resentment
In this episode, we dive into the concept of 'covert contracts' and how these unconscious agreements can lead
How to be a great public speaker
I'm an academic, and I hate one thing about my world. I hate how acceptable it is to
Which Style of Therapy Should I Choose?
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This week, I want to talk
I Turned 27 Today, Here is What I Learned This Year
Each year on my birthday, I reflect on my learnings from the year.
This year has been a year of
UE #51: The Competitive vs The Collaborative Frame
In this episode, we talk about the difference between the collaborative frame and the competitive frame
AI summary: In this
UE #50 - Balancing Acceptance and Growth
In this episode, we discuss the tension between acceptance and toxic positivity. I asked ChatGPT to create a summary of
How to talk to a camera and reflections on marketing, books, and Youtube
This week I launched my course the Fundamentals of Emotional Intelligence for beta testers. I want to take this opportunity
UE #49: The SURPRISING place where energy comes from (hint - it's not food)
Do you feel that you do not have any energy? Do you often check-in how far you are from the
Book review: Oversubscribed
I've been creating a course on emotional intelligence, and have been devouring books and podcasts on enterpreneurship. You
