newsletter

Sep
18

❤️ Patience

Greetings from Oxford, where I have now settled in and getting ready for term to start. This week I have
1 min read
Jun
19

Social Competition Hypothesis - Is Depression a Social Illness?

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2 min read
Jun
12

Lessons from a music festival on emotional intelligence

I spent this weekend attending music gigs of all kinds. I attended the Park Life festival in Manchester, and then
2 min read
Jun
05

🤐 End Perfectionism Now

Earlier this week, I attended a 4 hour workshop on perfectionism (led by Dr Aziz Gazipura). I want to share
2 min read
May
22

How to be a great public speaker

I'm an academic, and I hate one thing about my world. I hate how acceptable it is to
3 min read
May
15

Which Style of Therapy Should I Choose?

Subscribe to my newsletter to get emails like this with additional resources every week. This week, I want to talk
3 min read