1 min read

UE #24: How to use your body to activate emotions

In this episode, we learn about the critical role that our bodies play in influencing our emotions. You will learn how you can use your body as a remote control to access certain emotions.

Website: sankalpgarud.org

Listen on Spotify/iTunes/RSS

UE 21: Meet your inner critic

UE 22: How to soothe your inner critic

Sign up for the mailing list!

Please share the podcast using the links below. If you wish to contact me for feedback/suggestions/comments, please get in touch using this contact form.

Music credits:

Just Smile by LiQWYD | https://www.liqwydmusic.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US