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1 min read understanding_emotions

UE #4: Why exactly is humility a virtue?

UE #4: Why exactly is humility a virtue?

What is humility? Is it the same as self-deprecation? And how can being humble make you a better learner? Find out in this episode.

Books recommended in this episode are Lying by Sam Harris and Ultralearning by Scott Young

As usual, please keep your feedback, comments, and questions coming. Use this contact form to reach out.

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UE #14: Happiness comes from progress, not attainment

UE #14: Happiness comes from progress, not attainment

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UE #10: Your mind is like a family, and you are its head

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UE #9: On Self Compassion

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UE #8: Distraction - The biggest enemy of emotional fitness

In this episode, I talk about distraction, which I think is the biggest mistake that prevents emotional fitness. If you