Sankalp Garud

Sankalp Garud

Jul
03

Notes: The Martian by Andy Weir

Bullets of initiation: * The Martian is written by Andy Weir, who is a physicist by training. It’s basically science
3 min read
Jul
03

UE #1: Why I am making this show

In this episode, I talk about my motivation to make this show.
Jul
03

UE #2: How gratitude can help with perfectionism

What’s the link between gratitude and perfectionism? I would love to hear your thoughts on this episode. Please use
Jul
03

UE #4: Why exactly is humility a virtue?

What is humility? Is it the same as self-deprecation? And how can being humble make you a better learner? Find
Jul
03

UE #6: Why bother with emotional intelligence?

Let’s take a step back, and think about why even bother with emotional intelligence. What’s the payoff, and
Jul
03

UE #7: Facts, fear, and the coronavirus

I talk about the thing that’s in all our minds: the coronavirus pandemic. This is not an episode about
1 min read
Jul
03

UE #10: Your mind is like a family, and you are its head

In which, I compare the mind to a family. This analogy helps understand our minds better, and point to what’
Jul
03

I turn 24 today! Here's what I learned this year...

3rd of May every year marks another passing year of my life. While talking to friends over the years, I
3 min read
Jul
03

UE #12: First person, third person, and suffering

I introduce what I call the first person perspective, and third person perspective. Then I propose how suffering arises when
Jul
03

UE #13: Are triggers really that bad?

What are psychological triggers, and are they something to be avoided? Listen to find out! Listen on Spotify/iTunes/RSS