I Turned 27 Today, Here is What I Learned This Year
Each year on my birthday, I reflect on my learnings from the year.
This year has been a year of
UE #51: The Competitive vs The Collaborative Frame
In this episode, we talk about the difference between the collaborative frame and the competitive frame
AI summary: In this
UE #50 - Balancing Acceptance and Growth
In this episode, we discuss the tension between acceptance and toxic positivity. I asked ChatGPT to create a summary of
How to talk to a camera and reflections on marketing, books, and Youtube
This week I launched my course the Fundamentals of Emotional Intelligence for beta testers. I want to take this opportunity
UE #49: The SURPRISING place where energy comes from (hint - it's not food)
Do you feel that you do not have any energy? Do you often check-in how far you are from the
Book review: Oversubscribed
I've been creating a course on emotional intelligence, and have been devouring books and podcasts on enterpreneurship. You
UE #48: The permission to feel anger without acting it out (the ULTIMATE guide to manage anger)
In this podcast, we talk about how to give ourselves the permission to feel anger fully.
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UE #47: Emotional Congruence (the psychology of "actions speak louder than words")
In this episode, I explain the phenomenon of emotional congruence
Website: sankalpgarud.org
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UE #46: The psychological power of investments (emotional intelligence behind putting your money where your mouth is)
In this episode, we talk about the power of psychological investments!
Website: sankalpgarud.org
Listen on Spotify/iTunes/RSS/Web