Latest

May
03
I Turned 27 Today, Here is What I Learned This Year

I Turned 27 Today, Here is What I Learned This Year

Each year on my birthday, I reflect on my learnings from the year. This year has been a year of
3 min read
May
01
UE #51: The Competitive vs The Collaborative Frame

UE #51: The Competitive vs The Collaborative Frame

In this episode, we talk about the difference between the collaborative frame and the competitive frame AI summary: In this
1 min read
Mar
31
UE #50 - Balancing Acceptance and Growth

UE #50 - Balancing Acceptance and Growth

In this episode, we discuss the tension between acceptance and toxic positivity. I asked ChatGPT to create a summary of
1 min read
Mar
25
Energy, Youtube, Weights

Energy, Youtube, Weights

2 min read
Mar
08
How to talk to a camera and reflections on marketing, books, and Youtube

How to talk to a camera and reflections on marketing, books, and Youtube

This week I launched my course the Fundamentals of Emotional Intelligence for beta testers. I want to take this opportunity
2 min read
Feb
27
UE #49: The SURPRISING place where energy comes from (hint - it's not food)

UE #49: The SURPRISING place where energy comes from (hint - it's not food)

Do you feel that you do not have any energy? Do you often check-in how far you are from the
1 min read
Feb
12
Book review: Oversubscribed

Book review: Oversubscribed

I've been creating a course on emotional intelligence, and have been devouring books and podcasts on enterpreneurship. You
1 min read
Feb
04
UE #48: The permission to feel anger without acting it out (the ULTIMATE guide to manage anger)

UE #48: The permission to feel anger without acting it out (the ULTIMATE guide to manage anger)

In this podcast, we talk about how to give ourselves the permission to feel anger fully. Sign up for the
Dec
23
UE #47: Emotional Congruence (the psychology of "actions speak louder than words")

UE #47: Emotional Congruence (the psychology of "actions speak louder than words")

In this episode, I explain the phenomenon of emotional congruence Website: sankalpgarud.org Listen on Spotify/iTunes/RSS/Web Player
Nov
07
UE #46: The psychological power of investments (emotional intelligence behind putting your money where your mouth is)

UE #46: The psychological power of investments (emotional intelligence behind putting your money where your mouth is)

In this episode, we talk about the power of psychological investments! Website: sankalpgarud.org Listen on Spotify/iTunes/RSS/Web